» Robot Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00am
12:00pm BJJ Mixed Training
12:00-2pm
Tim/David
BJJ Mixed No-Gi Training
12:00-2pm
David
BJJ Mixed Training
12:00-2pm
Tim
BJJ Comp Class 12:30-2:30pm  (Giva or Tim)
2:00pm Muay ThaiSparring and Open Mat

2:30-4pm

5:00pm
5:15pm Kid’s BJJ
5:15-6:15pm
David
Kid’s BJJ
5:15-6:15pm
Tim
6:00pm
6:15pm

Muay Thai Fight/Fitness 6:15-7:15pm Orion

Muay Thai Fight/Fitness 6:15pm-7:15pm Orion

Muay Thai Fight/Fitness 6:15-7:15pm Orion

Muay Thai Fight/Fitness 6:15-7:15pm Orion
7:15pm Foundation BJJ
7:15-8:15pm
Tim/David
Foundation BJJ
7:15-8:15pm
Tim/David
Foundation BJJ
7:15-8:15pm
Tim
Foundation BJJ
7:15-8:15pm
Tim/Danny

___________

Muay Thai Sparring/Bagwork 7:15 8:15pm Orion

8:00pm


8:15pm Adv BJJ
8:15-10pm
Tim/David/Danny
Adv BJJ
8:15-10pm
Tim/David
Adv BJJ
8:30-10pm
David/Danny
No Gi BJJ/MMA
8:15-10pm
Tim
BJJ Open Mat
8:15-9:30pm
Tim/Danny

Foundation BJJ: 3 month cycle of foundation positions, recommended for all students, required for beginners
Adv. BJJ: For advanced students. Advanced moves, drilling and sparring
Mixed Training: All levels BJJ class encompassing both gi and no-gi training
No Gi: Advanced BJJ class without the gi
Kids’ BJJ: BJJ for ages 5-14 (ages 15 and up can train with adults)
Muay Thai Fight/Fitness: Real Muay Thai technical training, real workout
Muay Thai Sparring/Bag Work: For those who know how to put their technical training into action or for those who just want to work on the bags